Lawyer Like an Athlete: How to Up Your Game at Work and in Life - Amy Wood cover
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Lawyer Like an Athlete: How to Up Your Game at Work and in Life - Amy Wood

ISBN
9781639054855
Publisher
American Bar Association
Condition
$62.99 one-time purchase · 15% restocking fee on returns

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Lawyer Like an Athlete: How to Up Your Game at Work and in Life Amy Wood ISBN 9781639054855

Unlike stress in other high-pressure professions, attorney stress is unique to the legal world and demands solutions tailored to its challenges. In Lawyer Like an Athlete, clinical psychologist and attorney wellness expert Dr. Amy Wood presents a dynamic, research-backed program designed to help lawyers achieve the peak performance that elite athletes demonstrate under intense pressure.

Drawing on her work coaching attorneys and her popular Lawyer Like an Athlete workshops, Dr. Wood introduces practical techniques—such as internal/external balancing, thought conditioning, and visualizing success—that are easy to integrate into the relentless demands of law practice. Filled with exercises, prompts, and real-world success stories from both career athletes and Dr. Wood’s clients, the book provides motivation and actionable strategies to enhance productivity, focus, and overall well-being.

By offering interventions potent enough for the intensity of lawyering, this long-overdue guide shows attorneys how to “go pro” in their careers without sacrificing health, happiness, or fulfillment.

Lawyer Like an Athlete: How to Up Your Game at Work and in Life Amy Wood ISBN 9781639054855, 978-1639054855 & 9781639054862

Author
Amy Wood